The problem is not avoiding sugar. The problem is avoiding substitutes for sugar. Today’s substitutes include fresh bread,...
READ MOREday 6: could it be?
Day six and no sugar cravings so far. I expected to get to this point, but I didn’t expect to get here so soon. Ring out the bells...
READ MOREday 5: wherein my tush is saved
Behold, my new substitute for the after-lunch cookie, in situ. No added sugars, no scary ingredients (unless you think prunes are scary), and...
READ MOREday 4: resistance is futile
I’m fighting a big ol’ craving for chocolate right now. I think pita chips or another starch would do in a pinch, but I was...
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